Monday, October 20, 2008
InnerBliss: Fighting Off Creative Resistance
Listening to: Something very new from England; I love the drums at the beginning -- a bit punk-y, a bit pop-y.
Bliss: All of a sudden, I have a huge pile of really wonderful books awaiting my attention. It's the fall list, of course -- publishers put out their best stuff during this quarter in preparation for the holidays. Yum.
I think I've mentioned that I'm reading Kathleen Norris' newest book, Acedia and Me. I am having a hard time getting very far in this book, because it keeps stopping me in my tracks. Every other paragraph contains some glittering gem that I must then hold in my hands, turn round and round, bedazzled, blinded, and bewildered by the seemingly bottomless pit of this one woman's wisdom.
This reading, which lasted all of five minutes on the front stoop in the warm Autumn sun before I had to get up and write something down, contained this particular jewel:
...I have come to believe that acedia can strike anyone whose work requires self-motivation and solitude, anyone who remains married "for better for worse," anyone who is determined to stay true to a commitment that is sorely tested in everyday life. When I complained to a Benedictine friend that for me, acedia was no longer a noontime demon but seemed like a twenty four hour proposition, he replied, "Well, we are speaking of cosmic time. And it is always noon somewhere."
Yes, it is always noon somewhere and that is no more true than in my writing room. Or so it can seem. There are times when it seems to be always true in my yoga space, too, which -- coincidentally or not -- is the same physical space as my writing room.
What is it that stops us from being utterly and forever committed to the very things that we know are not only good for us but are the things we love best when we are fully engaged in them?
This is a question that pops up for me every couple of months -- or every single day, depending.
Let me explain.
I am never, ever at a loss for ideas when it comes to writing (or any other creative endeavor, really). I have little slips of paper all over this house; I have little slips of paper all over the inside of my brain. Each little slip represents, at minimum, a full idea -- for an essay, a novel, a memoir, a new series of paintings for my partner, and on and on.
The idea of writer's "block" has never meant anything to me. The muse is kind and gracious and spoils me relentlessly with this first of one million steps in the creative process.
I have also proven to myself that I am capable of completing the other steps on that million step path. I have completed a couple books worth of poems (had a couple published); I have written more long papers than I could count; I write here almost every day and not just in little snippets; and I have completed a third draft of my quite long novel.
I can do this. I have done this. Why do I not do it more?
Why do I fight myself every single day to get writing? Why does it feel like utter agony to get to the typewriter (my favorite tool)? Why do I put it off when I know perfectly well, from years of experience, that while I am doing it, while I am writing, I am completely happy, completely myself in a way that I am not at any other time?
When I am writing, especially fiction I must say, I feel like I am being myself. I feel like everything I am, everything I have experienced makes sense, fits into the puzzle that is my existence.
Pretty heady stuff, that. And yet...
I get an impulse, and I resist it. I get an idea, and I resist it. I am inspired, and I resist it.
Is it true, what Kathleen Norris says? That acedia of this sort afflicts those who do work that is self-motivated and carried out in solitude? (It feels like a chicken and egg sort of question to me...)
Now, this happened to me just a couple of days ago.
I have a deadline (a self-imposed one) to get a draft done of certain sections of a non-fiction book that I am working on. I have put off and put off this work and now the deadline looms (just like I like deadlines) and so I have to push myself.
On Friday, I decided that that would be the day that I would finally conquer this starting. All morning, I put it off by doing various tiny and inconsequential tasks. I ran out of inconsequential and moved onto made-up-on-the-spot-to-avoid-real-work tasks. All the while, my anxiety was growing at alarming rates.
And my internal dialogue was getting worse. I was telling myself that the work I was to do wasn't even worth it anyway, so why bother? I was questioning the very path I had chosen -- perhaps I would be better off doing something completely different.
Now this time, there was a difference. I've been doing enough yoga and meditation and prayer work that I was able to see what my mind was up to. And I knew that there was one doorway that would provide my clearest, safest escape.
A session of yoga. Kundalini yoga, to be exact. Forty five minutes of it. Mantra, breath work, postures, all of it.
When I was finished, I felt clear, and I got up, got out my typewriter, and set to work. I got four pages finished -- a good start for this project that will take much piecing together.
But it's been a couple of days now and I can feel the anxiety building again. I am doubting the work I did do and doubting my capacity to get back to it.
How do you deal with this demon of resistance?
Labels:
creativity,
InnerBliss,
yoga
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9 comments:
Christine,
Do you remember that Indigo Girls song about reading Virginia Woolf's diaries and how they're like a letter to one's soul? That was what your post was to me this morning as I sit here in the gathering light with a head cold and a couple of cats and heart bursting with visions that need to be expressed. Today, my excuse is a case of the sniffles, but even when I am totally well, there are a million things that pull me away from the self expression I know to be so vital - and occasionally so impossible.
Another line from that song: "when my whole life is on the tip of my tongue." That is so often how I feel...until it all vanishes into the darkest reaches of my mind as soon as I pick up a pen.
There is so much that I could comment upon in this post, but this line leaps off the screen to me: "I feel like everything I am, everything I have experienced makes sense, fits into the puzzle that is my existence." I feel that all the time. Sometimes it is a blessing and sometimes a complete curse. There are days I feel like the Universe is sculpting me and in her infinite wisdom I will be crafted as exactly the creature the world needs me to be. Other days I hate that I am a giant jigsaw and that the very act of living is like a constant test - that I will fail if I don't do the right thing with the pieces that I have been given.
That may be a departure from exactly what you were talking about... I think you were talking about writing fiction, and yes, I totally understand that beautiful paradox of feeling most at home in my own head when I am filtering my inner world through the lips of my characters.
Blessings and thanks on this beautiful October day! Marisa
Christine,
I replied to your comments over in my world... I am really excited to look for the Dalai Lama and Thich Nhat Hanh's thoughts on finding ourselves in our own traditions.
Thanks so much for opening your heart...
Marisa
This post hits hard, right where it hurts. I recognize acedia. And I don't want to. I love Kathleen Norris and have read her previous books - they sit in my library as I write - so certainly I looked at this one when it came out. I've picked it up, read a page, and then put it down and walked away, again and again. Finally I've ordered the book from Amazon, hidden among some other books :)a few clicks of the mouse and done.
I am struggling with this - oh, heck, I'm struggling with so much lately - and I don't want to think about it! I want it to all come together, fall into place, "naturally" ....as if!
But to answer your question - getting outside in nature - that will usually vanquish the demon of resistance.....but I will often find reasons not to go out!
Sigh.
Otherwise I spend my time wrestling with it, an all out wrestling match, that while I usually win, eventually, I wonder why I have to!
Sigh.
Or I just try not to think about - which I think is the problem...one of those vicious circles.
Once again, you & I are swimming in the same current. I was just thinking the same damn thing yesterday. For me, I practice Yoga everyday...and many times, at least lately, its like torture for me to get started..then about ten- twenty minutes into my practice, I don't understand why my brain was being such an infant about it!
It has something to do with our brains. If everything in our life is going well for us--something needs to be an obstacle I suppose--why not that mushy form of neurons. Just recently I was pulling into the parking lot of my Yoga school which is near a furniture store. As I pulled into a space this man came running and raging out at me in a flaming red shirt. He banged on my window and said I couldn't park there that it was only for his business and I better move it. Even though there was nothing stating this, I didn't want the hassel and turned the car back on and moved it. The angry red man stood there the whole time watching. I went into my Yoga school and the first thing I wanted to do was tell someone--but I tried to calm my mind and said let it go. Then I rolled my mat out and so desperately wanted to tell the woman next to me. Instead I tried to tell my brain to let it go. Class began with meditation and at this time my brain began to create all these stories of how I could get back at this little red man. But something inside me kept whispering "let it go". After meditation we started with some core stuff on our backs and my mind was still racing about it. Finally, it was like I needed to put a muzzle on my brain....because all this chatter about something that seriously has NOTHING to do with me and EVERYTHING to do with the little red man's fears and insecurities and desire to control the space around him became a playground for my mind to swing in. I knew right then that my mind was trying to steal my experience of peace and bliss and all the things that my heart and soul love most about life. That thought was enough to let it go.
But with the greatest contractions comes the sweetest release. Like holding your breath then letting go with a sigh.
Maybe--now I'm really stepping out on a limb, but maybe our minds contract like this...so that our creative juices can later be that sigh...that flowing release of energy. After I finally let it go about the evil little red man (or maybe I haven't yet?!?!?)---I relaxed so much deeper into my practice.
If our minds are manifesting demons in our path...maybe its part of the process, and with time and practice we learn the tools to tame them and possibly befriend them.
Peace & Love.
Brilliant post! I didn't realise there was a whole name for the phenomenon...
i had to go and look at the definition of acedia first 'cause i just wasn't getting it.
this word seems religion based, so at first i shudder...i've had enough of dogma defining to last me 10 lifetimes...but IF i look past this, to how you've definied this word in your own life...to how i see it happening in mine, and others here, this is what i see...that acedia is a kind of temporary abandonment of participating in tasks of pure Self and this definition i get...
and i have to laugh now, because not too long ago, i felt defenceless against my demons...i resisted what made me feel good (and good for me) and instead stewed in self-loathing and mounds of shitty doubt. i laugh because THIS is why i began to seek out spaces and places like your blog...coming here is one of the ways i fight off my demons...seeing how others create, their step by step instructions of how to get there, how to accomplish...how to bracket the doubt and embrace the bliss, helps me see that having demons is so NORMAL and happens to everyone...and that NO ONE seems immune to them. that I feel normal in my battles helps me to shirk my demons "you're not so special, and i'm not alone." helps. it doens't get my ass in gear necessarily but it's a quirky way for me to no that no bliss-full task comes without shadows.
and all this reminds me of my email to you not to long ago...and your empathetic response...and so Christine, thank you. thank you for being moved to write this, for writing me back...and by allowing all of us, including myself, that even the most bliss-living people have demons...
peace,
Lillithmother
thanks to you for reminding me to start doing yoga again.i had just slipped doing it getting lost in routine work. very true there is a great sense of calm after doing yoga and meditation . i have just started blogging and its great to read well written articles.
Wow.
This post and all of the comments left here made my heart swell to the point of dizziness. This is exactly what I've been experiencing on a regular basis since I left my full-time job to pursue my art and design.
I don't think I can add much that hasn't already been mentioned, but I just wanted to say thank you all for sharing because it makes me feel less alone. And reminds me too that I need to get back to practicing yoga.
best wishes
jennifer
Too many voices.
Too many choices.
Not enough knowledge.
Waiting for permission.
Lack of encouragement.
Conflicting messages.
The practicalities of Life.
Being lost from my tribe.
These are just some of things that get in my way.
I tend to be an 'all or nothing' thinker. This makes it even harder to devote myself creatively to my passion and purpose (or to even figure out when the heck they are!) because I really just want to sell everything I own, leave the life I exist in now behind and move off to some really groovy place - believing it will be easier for me to do it there. (Add escapist fantasies to the above list!) But, of course, that isn't likely to happen because part of me is 'happy' with my current relationships and existence - but the either/or part of it takes over and I find I'm overwhelmed with maintaining the 'expected' version of life that our society (family, friends, lovers, teacher, etc) dictate - and strongly PROGRAM us to follow.
To me this is the key. The programming with which were indoctrinated is so, so, so strong. Once we're 'on our own' in life, we do not have the basis for which to daily function in this kind of way because no system we've lived in up to this point has EVER taught us how to do it.
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