
In a recent email discussion with Rebecca, the concept of keening came up.
Our culture does everything it can to sanitize grief. When we come face to face with raw, honest grief, we barely know what to do, what to say. We become embarrassed. We put limits on it and time lines.
(A side note: Shortly before she died, Elizabeth Kubler-Ross, the woman who created our modern understanding of the process of grief, said that she was sorry for much of her work. She felt she had done more damage than good, telling people that their grief should look and act a certain way, when in reality, there are no "rules." None at all.)
And yet grief is a gift. It can be a time of crystal-like clarity. It is most definitely a time to learn about our vastness. Rather than shrinking from this experience, we should embrace it, allow it to envelop us.
When I teach beginner adult writers -- these writers who have had an unfulfilled ache in their hearts for far too long -- one of the first things I try to get them to do is to dig into their muck.
I try to help them to see that only by working through that muck can we ever hope to plant any sort of beautiful garden. Only by exploring our darkest places will we ever find our authentic writing voices.
What is true of writing is true of all life.
In order to live your bliss, you must be brave and honest and you must face your darkness. (Basic Jungian principles here.)
Joseph Campbell did not call this life the hero's journey because it was all chivalry and roses; he knew that dragons awaited us and that they must be slain.
So today, for enCouragingBliss, I am encouraging some communal keening.
Let your sorrows be heard. Honor them. Validate them. Claim them. Whatever they are.
Here is what I am currently keening over:
Stray cats. Yes. It is summer and the stray cats are coming out. I so want to help every single one.
All the sickness. Two people we know -- two people who are too young -- are entering, most likely, their last weeks. One of them is ready; the other is not.
Other sickness that is not so immediately life-threatening but is decreasing someone's quality of life.
Cruelty. Miss California. Oh, how sad (and angry) it makes me when someone like her becomes a poster child of sorts for "christianity." I want to scream, sometimes, Christ LOVES US ALL. GOD LOVES US ALL. Just stop being mean...
The fact that children can have so little value that if they aren't being regularly set on fire (or some such extreme thing), their pain is not seen.
People who get so caught up in the small, mundane matters of their own lives that they do not see the extreme despair right next to them, right there -- at that desk not two feet away.
That we will always spend more money on bombs than food; that we will always put our own comfort above the simple lives of others; that we will never sacrifice anything for anyone else; that violence will always be our reflex. (When I say "we," I am referring to the vast majority of Americans -- people who pretty much determine the quality of life on the rest of the planet.)Now it's your turn. Nothing is "too small" or "too big."
Be honest. Be brave. Choose bliss.
(For this week, I've decided not to use Mister Linky. The communal keening will take place in the comments; if you feel the need to post about this on your blog, please feel free to link to your post in the comments.)
(Photo credit: Christine Reed, My Favorite -- Greenlander Tulip, 2009)
17 comments:
Powerful post as usual. You always seem to write exactly what I need to read exactly when I need to read it - thank you!
I agree with Lori-Lyn. This post nudged me. Americans prefer "Hollywood Endings" because they are easy, pat and take nominal emotional intelligence or courage. It also takes maturity to look at pain, in whatever guise. But doesn't mature mean old and who wants to get old anyway?
I have to admit the sorrows of the world tend not to be quite real to me - they are so far away and so numerous, and there is not a lot I can do besides giving a little money...
What I currently mourn is how I have been judgmental towards people in my past. I have seen the bad side and dismissed the good in many many people. Just because someone else's tastes may differ from mine, does not mean it is good for me to judge them. Just because they are successfully working in a corporation where I am struggling and unhappy, does not mean they have no good qualities.
That's what I want to change. It's an uphill battle.
Ellen
keening here. definitely keening.
i have a very tiny post here:
http://diamondsintheskywithlucy.blogspot.com/2009/05/go-to-place-of-your-greatest-fear-and.html
Thank you,Christine, for validating the week I am having. Thank you for telling me to take my time in facing the darkness, the mourning of so many things. In trying to rush myself through it, naturally it is stretching onward.
So let me be untidy and unpopular for what ever time it takes. At the heart of it all, I'm welcoming in more light.
xo, Graciel
My list includes:
- The reality that over time friends change and unfortunately you lose contact with them.
- All of the negativity that people constantly spew into the world.
Your timing is always so perfect. Just this week I was reading about grief, reading a prayer from the iroquois that they use to heal from grief.
Lately the grief I've been keening is ...
People who get lost along the way in life, when things go horribly wrong and they don't know what to do to make things right again.
Friends I've lost due to corporate misunderstandings - both accidental and intentionally done.
All the kids I know right now who are trying to get used to their new life with all the complications of divorced/divorcing parents. It is so complicated and confusing for these kids.
A girl I know who was adopted by well intentioned parents when she was eleven and is now almost eighteen and has such strong emotional issues and also kidney disease...Troubled. The family has such great love for each other, but right now it is clouded by hurt, misunderstanding, exhaustion and overwhelmedness.
The funny bumps growing on my dog.
And I HAVE to echo pink heels and say the negativity that people spew into the world. Everytime I am around people I try to be encouraging and love-giving...and I always come home frustrated and tired because people are so negative they don't trust it, or they need it so bad they suck it from me, or they think I have a crush on them and respond accordingly.
The girls who broke up with my boy. The whole time they were dating she was pretending to be the perfect match for him and our family. Since she left him, she is completely different than she was before. It is confusing and weird. Why ever did she think she had to change to match us?
My family who live far to far away and my parents who I wish I could hug -- but probably never will again.
My husband who yearns to live out in the country and have a hobby farm, but is stuck renting this house in town on a busy busy road. So opposite of what his heart needs.
The health of my youth. I feel so fat and old and sore and tired.
I had peace and quiet when I started this and now everyone is home and slamming doors around me....I am jittering on edge with all the racket when I thought I had a half hour of peaceful.
My washing machine is making a funny noise and smells funny.
I don't like this exercise, I am dwelling on what makes me unhappy and tense and worried. And the grief is not being addressed anyway, because I feel like what I am grieving is too personal and too my own. Not corporate enough.
Anyway, I cannot think anymore, so I am going to stop now.
Nice! I am passing on some fun too you;-)
http://thehumbleyogini.blogspot.com/
Lori-Lyn, I'm glad.
Ann, Yep, it takes maturity and GUTS.
Ellen, I know what you mean about the "sorrows of the world," but I am pretty sure there are sadnesses right around you. The idea is just to let them out so they don't rot from the inside.
Lucy, I hope your keening does not go on for too long...
Graciel, Yes, without darkness there is no light.
Pink Heels, Yes, that's a good one -- all the negativity, all the SNARK. I'm tired of cynicism and snark. I think they are SO WEAK.
Nomad, It's not meant to be a comfortable exercise, but you obviously have a lot you need to release...never assume it's TOO MUCH. Everyone needs to be heard. :)
Janaki! Thank you! :)
This is a beautiful post and idea. What a soulful woman you are, in every single post. I share most of your keens. The one on Christianity has been particular strong for me lately, based on an Evangelical relative's recent rants. I keen over the misrepresentation of Jesus' teachings. What has happened to his ideas on love? I also keen for:
- A cousin and her family facing foreclosure, and the strain this is putting on her already tenuous marriage.
- Dogs at the pound, which I recently read are exploding in number, due to foreclosures and economic issues, and the fact that they are not allowed in many apartments and generally more expensive to keep than cats.
- The state of American public education, which my eldest will enter in the Fall, and about which I have much trepidation.
- Intolerance.
Oh geez, I could go on here for awhile!
I refrained from commenting when I first read this post, b/c I did not want to get all dramatic with my grief list. (Like, boo-hoo, feel sorry for Roxanne ... Ugh ~ that's not me). But ... here's what my heart grieves in the background of my daily existence.
1. Loss of my sister (from whom I was estranged) before getting a chance to make things right. Losing your sibling is like losing your reference point. I did not submit myself, those many years ago, to a big display of emotion.
But the grief slowly seeped out in other ways ... like my writing. She has been dead for 15 years now, and I'm not all hung up on it ... but I do find myself sorrowful for what could have been, for all the things she missed. (And me too).
2. Loss of my youngest son (he was 10 yrs old ~ a 'special' child with multiple challenges) almost 10 yrs ago. I stifled/internalized my grief for many yrs, and this turned me somewhat bitter, hostile and cynical. And secretly jealous of my friends who had children that age.
I could not stand to be around children, and never could stand to witness a grieving parent (which is why I decided against pediatric nursing, and went for the adults). And my oldest son, the surviving 'normal' one ~ seemed to suffer simply because he survived. I have largely healed from this, but the emptiness still lurks beneath me ... and in fact this loss in particular has shaped me in many ways. Alot of my creative writing tends to be mournful, or have a grieving theme embeded within it. Perhaps this loss is why.
I am no longer hung up and stunted by my son's loss, but for so long I could not get passed it. One thing I will say is that yes, people in our culture seem uneasy around grief. It's like they have to apologize for it, or try to offset it with a positive. And they feel weird witnessing weeping and wailing and yearning. And that just diminishes the loss more.
3. One other thing I do grieve, is the youth and vitality of my parents. It is painful to see them age and slowly whither under the constriction of physical aging.
I do not really have any small items to put on this list ... I have challenged myself to accept, and move on. I hope I have not sounded to dramatic or maudlin. But that's my little grief list.
MommyMystic, There are still many of us who are quite clear on Christ's message of love; I think we just need to be louder! :)
Roxanne, PLEASE, do not ever again apologize to anyone for your sadness and grief, no matter how "small" or "large" you or others perceive it to be. The losses you have experienced are profound, and if they had NOT re-formed your essence in some core way, I would think there was something wrong. Grief and sadness and loss are all forms of alchemy by which our souls are transformed.
Christine and all the others, I'm grieving and keening along with you. I honor your sorrows!
I'm not feeling moved to post mine right now, but I still wanted to participate somehow.
A year ago I lost my mom and I still miss her so much. I had worried that I was still grieving and someone at church said there was no time limit - that she still ached 5 years after her mother's death.
Thanks for focusing on this dark area that so many people shy away from.
In the Kohenet spiritual model, you are invoking the path of the Mekonenet (Mourning Woman). http://www.kohenet.com/resources/
She is the one who brings change through mourning and grief. Communal keening would definitely be within her world.
There is great power in this path, but it can be a draining one.
Hey Bliss Chick,
I was pondering this for some reason, and am going to add another comment very late.
1. I sorrow for my European cousin, who has lost both her mother and her husband within the space of two months earlier this year. What sorrow.
2. I sorrow for my beloved aunt, living in another country, who is elderly and lonely, and who is forgetting to take her heart medications.
3. I sorrow for my younger self, who leapt into a shattering abusive relationship without a thought and was so crushed by it.
Those are my three sorrows for the moment. Thanks
Carly, Thanks for the information. Love learning about other tradition's takes on things.
Ellen, Thanks for stopping back and sharing. I hope it helps.
Post a Comment