Tuesday, September 8, 2009

Do Eating Disorders Ever Really Go Away?


(A while ago, we had a great discussion on here about body image. You can go here and here to check that out.)

When I rediscovered my essential dancer self and decided to immerse myself back into that life, I became so energized that I initiated an intense daily workout that I have been really awesome about sticking to. I never miss a day. As I wrote about here, rediscovering this passion has had some unexpected results.

But there has been one negative result of this focus that is difficult to write about, but here we go. No perfection allowed here on blisschick and this chick is no exception!

(Note: Posting a picture of myself here is very difficult when I am feeling less than perfect -- which means I would rather NEVER post one.)

My first diet was initiated for me when I was not even four years old. I was raised by two parents obsessed with weight. I was surrounded by other women obsessed with weight. I am part of a culture obsessed with weight.

Up and down, my weight would go. I was never technically overweight, mind you, but I was never perfect or thin enough for those around me.

My mother discussed every bite of food that went in her mouth. My father discussed every bite of food that went into her and my mouth.

My father would point at people as we drove past them on walking trails and say things like: "Now she'll have to walk around the world to get rid of that ass!" or "Why is she out in public? That's not nice to the rest of us."

By the time I was in college, you can imagine how much I hated my body. Hated it.

In college, I had a pretty serious bout of exercise bulimia. I would eat and I would exercise. But then I got to the point where I wasn't bothering so much with the eating part of that equation.

Every time I eat food, I think about the fact that I am eating food.

Every time I see myself naked, I think about how giant my thighs are or how pudgy my tummy.

When I am too thin, though, you can bet I am at the peak of a depression.

Well, I haven't been "too thin" in many years thanks to a thing called "Happiness" and another thing called "Unconditional Love" supplied by my partner, Marcy.

I have suffered from severe depression and anxiety and all sorts or health issues in this life, and let me tell you, there is nothing harder than this food and body thing.

Nothing harder.

But I've been doing pretty well with it.

Until I rediscovered my dancer self.

At first, I was fine. I was totally committed to health. I did not alter my eating habits. I was simply adding the workouts.

To really dance, I do need to be a bit lighter. But mostly, it's about developing strength, balance, and grace.

As my time gets closer to go to my Yoga Dance training at Kripalu, though, I have felt some inner panic welling.
Here's the reality: I may "know" that I am about 20 pounds "overweight" but you never would guess it.

I have begun to hear my father's voice: "How can you think about showing yourself there!?"

About two weeks ago, it got bad. I was pinching my parts in disgust as I would get into the shower.

I could feel my inner self-hate speech picking up speed. I was feeling angry all the time and looking for places to put it.

Then one day, I "forgot" to eat lunch.

Marcy said that was the red flag that told her we had to talk, but she was getting afraid. When I am in this place, I am hard to reach, to say the least.

But guess what happened? A minor miracle.

I am the one who initiated that talk.

I sat on our back stoop and confessed: "I'm not eating enough and I can feel it in my brain."

I cried about the hate I was feeling for me.

Marcy comforted me. We talked about what I need to do to stay healthy and sane.

Then we went out for a big breakfast of eggs and sausage.


(Photo & Text Copyright: Christine C. Reed, blisschick.net, 2009)

27 comments:

sweetmango said...

You really are wonderful.
You are wonderful for seeing within yourself the warning signs...that squeezes my heart, you have come so far to be able to see that yourself, so damn far.
I know it is hard for you to hear, but i swear you look so deliciously pretty in that photo, i couldn't imagine you being any better than you look there.
Congratulations on hearing and seeing, recognising and acting upon the signals.
Thank you Marcy for being so present and full of love.
you are both lovely.
xxsm

Emma said...

Thank you for your courage in sharing this!

Congratulations on being able to be the one to initiate the talk!

By the way, you are beautiful! (And your skirt is so cute. :)

Please keep giving yourself more and more love. We have a quote on the wall that you've probably heard:
"You yourself, as much as anybody in the entire universe, deserve your love and affection."

I have to ask you - what does this mean? "To really dance, I do need to be a bit lighter." It stuck out to me.

Eco Yogini said...

what a truly Brave and Courageous post! How FANTASTIC that you saw the warning signs and spoke about it!
You look WONDERFUL in your photo- I love your cute skirt!! :)

You are right of course, we are inundated with female body revulsion in our culture. The 'ideal' is of course not realistic, not healthy and completely contrived.

i've always found it counterintuitive to practice yoga in a studio with mirrors- it seemed to negate the point that yoga is about our journey inward, and less about our 'outward'.

eating disorders never go away, but we can always get better at dealing with them.

(thank you so much for writing about this, I have also 'forgotten' to eat some meals recently.... and needed a beautiful heartfelt post to remind me that I AM beautiful- the way I am).

Many Blessings Christine :)

Lisa

Christine Claire Reed said...

Emma, The "lighter to dance" comment is just about "lift." I AM carrying some extra weight right now, regardless of my inclination toward eating disorders.

That's part of the reason it can get so dangerous for me.

AND it's why I have to just focus on strength building, etc.

But when I am lighter, I move better. I move more gracefully. I have more stamina, more control.

I don't mean grossly skinny -- just a bit lighter. :)

Christine Claire Reed said...

Everyone, thank you for the lovely responses. (I forgot to add that!)

Tess said...

I repeat what others have said about the courage and wonder of this great post. And it illustrates also how the hurt goes down generations.

How great that you were able to recognise that warning signal, and to initiate the conversation about it - how healing.

I like your use of the word "lighter" instead of thin or skinny or any one of the words we use to punish ourselves. I wonder if it was a conscious choice?

"Lighter" is about inner and outer, about process and result. And it has the same rhythm as "laughter". Light and joy to you.

Christine Claire Reed said...

Tess, Yep. "Lighter" is an intentionally chosen word. Like you say, "thinner" etc., all have such heavy connotations.

And light also reminds me of lithe, which is what I really am talking about. :)

onasilentsea said...

no, i don't think they ever go away. even after 2 out-patient stints for bulimia, years of therapy and a nutritionist, every now and then i get the urge to fall back into that life. heck, i sometimes get happy when i get a stomach bug because on some sick level it still feels good. i have to monitor what i watch so as not to get any bad ideas.

thank you for sharing this!

Amy said...

You are so smart and brave to put this up on your blog and for talking to Marcie. Putting it out in the open lessens its power over you, I'm just sure of it.

And ignore that voice that tells you you can't really dance at your current weight. That voice is a lie, even if it's coming from other dancers, or from people you admire, or from your head. You can dance like a healthy person (who is maybe less able to get as high off the dance floor as she would like, but who is more "grounded"), which is a far more beautiful dance than the dance of an obsessed person, regardless of how much lift she has.

I am just now, at almost 40, coming to accept my body and the fact that it will never again look like it did when I was 20 (which, incidentally, I didn't appreciate back then). This post was a wonderful reminder for me. Thank you.

And you are beautiful. But you know what? You'd still be beautiful if you were 300 pounds. Your beauty radiates from who you are, not from how you look.

karmacoy said...

I love you!! Can I say that having never met you?

All I know is that I had tears in my eyes reading this post and i just thought ~ Oh my goodness, I love her! (not in a creepy stalkerish way, but in a kindred spirit, empathic, I-get-where-you-are-coming-from kind of way ;)

You are so very beautiful. Marcy is one lucky woman! And you are too for having found such a true soul mate!

differenceayearmakes said...

You've made progress! Wonderful! You know I don't see a bit of extra weight in that photo. And I agree with Amy a dancer doesn't need to be a certain weight to dance. You said it yourself - it takes strength. If you want more lift develop strength. And for strength you need to eat and feed your muscles.

We all struggle with how we *look*. What is important is how we *feel*.

City Girl said...

Thank you for addressing such a hard and personal topic. I think it's wonderful you were able to initiate the conversation - that speaks to so much growth. And no, I don' t think eating disorders ever really go away, but steps like being able to initiate the conversation show that eating disorders can be beaten. Take care of yourself :)

City Girl said...

And yay for pink - love your outfit :)

Rowena said...

This post makes me so sad. I look at your picture and see a normal, healthy woman. I don't see a woman who has anything to lose except for fashion. It's the style to be skinny, but it's not natural for most women to be that shape.

Our whole society's hate for women, and women's self hate, really shows up in all this talk about what we should look like, how much we should weigh, the morality of food, thinness and fat. Sometimes I don't know how we're ever going to overcome this disease of our society.

And then I think about someone like you. And you're talking about it. And you're fighting it. And you're dealing with the insides, not the calories. And you're facing the self hate. And you're growing the self love.

So keep it up.

You are the cure.

Melita said...

i am so glad you wrote this post. a lot of women (and i mean A LOT) struggle with this very issue. i know my parents were big proponents of "finish everything on your plate" but then would make comments such as "your butt is getting big." i felt very torn. and i must say that it is something that has stuck with me until this day (at 30 years old). thank you for doing this post.

ps your skirt is SO awesome! love it!

Gina said...

You are so brave to write this and put yourself out there like that.

As much as we practice self-love we are bombarded by a world that tells us we need to be perfect to be beautiful. It makes it that much harder to know that all of us are 100% complete and beautiful as we are.

Eating disorders never go away. I manage mine. It is better now then it ever has been but there are still days where I am disturbingly critical of myself.

It's so positive that you caught yourself and initiated the talk. Rather than spiraling downward you stopped it and did something positive.

You are an inspiration and should be very proud of yourself. Enjoy your dance workshop!

VICKI IN AZ said...

Thank you for your courage, Namaste.
And Marcy, you ROCK.

Girlie-Queue said...

Hullo love,
thank you so much for sharing this. too much to go into here, another blog in the making(my response). But thanks for your open-ness and honesty in all things. This was much appreciated today!!! In a huge way. muah.♥

Linnea said...

I never had an eating disorder per se, but I definitely had (and still have) a distorted body image. Thank you for having the courage -- to notice what was happening, to initiate the conversation with lovely Marcy, and to share your experiences with us.

TheChicGeek said...

Thank you for your wonderful and courageous post! You are beautiful both inside and out!

Have a Beautiful Day!

lilylotus said...

Oh Christine,
that post could have been about me - and many other women, as shows from the comments here...

Body-hate has been part of my life for most of my adolescence and beyond, and I so so SO understand what it feels like to be sucked from a place of delight and ease into that whirlpool of worthlessness and disgust of your own body.

Maybe these things never really go away, but a wise friend of mine reminded me that rather than fighting self-hate and negative body image as enemies, I could accept them as life-long teachers that indicate precisely how I am doing on my journey. Viewed from that perspective, I can even welcome the negative voices and feelings when they arise inside of me. AND I'd be fine even if I could never silence them for good.

Your post really made me smile. You can be proud of yourself not only for reading the signs in time, but also for chosing not to victimize yourself and stepping back into the light. :)

Go girl(s)! You are beautiful!

Stefanie said...

Sweet Christine. What strength to be so brutally honest with yourself and the world!

As I was reading, I kept hearing the voice of a woman I crossed paths with years ago. We were barely acquaintances. She was one of those freakishly beautiful women who intimidate the hell out of me, but she reached out to me when I was in a very dark place. Her words have stayed with me and now I feel compelled to pass them on to you because I think that we, as women, don't compliment each other enough.

"You are a beautiful and desirable woman, and you deserve to be loved and cherished."

I would like to add that you deserve to love and cherish yourself. Just the way you are because, well, you just ROCK!


Peace and goodness to you.

Kasia Blue said...

Hi There,
I've been following your blog for a little. My super friend Graciel has talked about you and your blog many times, but this is the first time that I have felt compelled to leave a comment.
Ah, well you see...you are not the only one that has survived the "brainwashing" of Q-tips! I too have struggled with the up and down of my curves all of my life. I have just recently started to listen to my body and "feed" it what it really needs...compassion, knowledge, wholsome food, tolerance and most of all, love. I am not a supermodel, and I never want to be one (at least not anymore). Thank you so much for your honest self portrait. Many of us, I am sure, will feel as if we are watching/reading a recording of our lives.
Kasia

lucy said...

strength. courage. healing. i feel them all here. for you and for me. blessings!

olivosartstudio said...

Bravo for your candid post.
It is truly admirable that you can be so open with the world- thanks, for in doing so, you gift us all with self understanding and healing.

You are a being full of love and tenderness...and I am so very glad to have met you! :)
Yesterday I posted about finding the "treasure within us".. take a look when you have a chance, as it resonates with this post: http://olivosartstudio.blogspot.com/2009/09/treasure-within-us.html

svasti said...

Its hard to say much here without writing a 10,000+ word essay.

Like most other women I can really relate to this. I've never had an eating disorder as such, but certainly, I have major body image issues.

They go back to the time that I was suddenly a foot taller than all of my friends.

And even when, as a teenager, I was doing swimming nearly every day, I thought of myself as fat, "too tall", "too big", and generally not the "right shape".

I still deal with those thoughts every single day. It got especially bad during the depths of my depression when I put on weight.

Its weight I'm still struggling to lose, even to this day and despite being in a yoga teacher training program. Its a battle of wills, but I note that the more I shake off the shackles of depression, the less burdensome I find this struggle.

I might not like the way my body looks right now, but I do know how to get it back in shape. And I'm working on it.

That doesn't really resolve my body acceptance issues tho. I mean, I've always looked at girls with thin frames (I've never been thin, even as a teenager - just 'normal sized) and normal sized breasts (read: not huge) with a slight envy. I even find myself wishing for that kind of body 'in my next incarnation'.

I know, its sad. I've got a long way to go there.

As a side note - I've hated every single photo ever taken of me at the time the photo was taken. I look back at so many pictures of myself now, and I can see there was nothing wrong with me. Recently, I've even been able to admit that young girl that I was... was pretty. But I still vividly recall how revolting I thought I looked at the time.

Its such a massive issue. And until women are taken down off the pedestal of sexual objectification, I'm afraid its not one that will go away easily.

Well done, by the way on your self-reflections and the decision to share this story with us all!

Tasmin said...

Wonderful to hear your struggle that is so familiar to mine. Not that my misery loves your company but that I understand my struggle more deeply when I hear your words explain some of my fears/feelings.