Showing posts with label QuoteBliss. Show all posts
Showing posts with label QuoteBliss. Show all posts

Tuesday, May 20, 2008

QuoteBliss: Choosing Meaning

As you bring your emotions to the light
of consciousness you become aware
that they are interpretations of bodily
sensations and you are the interpreter
who chooses their meaning.

This function of interpretation
is what gives you choice,
and choice gives you mastery
over your life...Healing your
emotions requires making
active and conscious choices.

--Bija Bennett, Emotional Yoga

Instead of being a slave to circumstances, you decide.

--Ravi Singh, Dr. Yoga House Call (DVD)

The subtitle of Bija Bennett's book is "How the Body can Heal the Mind." And it reminds me of the many times I have said to people, "Start on the outside and work your way in."

Only by being physically healthy and flexible can we ever become emotionally healthy and flexible. How you work on that is your choice, of course, but you must make the choice.

How are you working on becoming healthy?


Monday, May 19, 2008

QuoteBliss: What is Your Target?

When skill is achieved, the spear will hit the target.
The question that the aspirant should ask is,
"What is the target in my life?
Do I live by awareness or, like an animal, by instinct?"


Instinct, of course, plays a roll. But I think it is part of sharpening your spear: you learn to listen to your gut and your heart and not just the voices around you. And this is intimately connected to your level of awareness.

The question she poses is essential and well-put: What is the target in your life?

A Kundalini-based quote seemed most appropriate this evening as I am preparing for a Wednesday, May 21st, morning post -- an interview with renowned Kundalini Yoga teacher Ana Brett, who works in tandem with her husband Ravi Singh.

Her responses, I think, could help us all to better target our intended goals in life.

Sunday, May 18, 2008

QuoteBliss: What You're Made Of

I looked outside yesterday evening just in time
-- a double, huge rainbow! No faded spots.
We could see the whole thing; and what
was really cool -- the whole neighborhood
was in the streets, oohing and aahing in the rain.

Listening to right now: Marchio Bossa, doing Moon River

Today's Bliss Formula: A Sunday morning pancake ritual and a rainy day fit for reading.

"Because realize: you are alive, you are made of something, and you did not create yourself. The more attuned you are to the creative life force in you, the more you will notice that you are participating in a non-stop non-verbal communion-communication with God and the universe all the time. You are literally connected to the universe with invisible wiring. You cannot get away from it. It's how you are built."

--Erich Schiffmann, my first yoga teacher (via DVD and writings), as quoted in The Joy of Yoga, edited by Jennifer Schwamm Willis

If we are engaged in a non-stop non-verbal communion-communication, as Schiffmann puts it (and I believe we are), then how do we "hear" it?

One way is prayer. And yoga, for me, is a moving prayer, a way to get my body and all its "static" out of the way so that I can have a clear line.

It is only by participating in some form of deep and clear listening that we can discover, know, and live our bliss.

How are you listening?

Saturday, May 17, 2008

QuoteBliss: Writing a Woman's Life (& Death)

Some new work by Marcy Hall

Listening to right now: Niyaz, The Hunt

Today's Happiness Formula: A trip to the Co-op to get ingredients for an extra yummy dinner; I'll let the produce section tell me what to make, but it has to be worthy of the excellent petite sirah that is sitting on the counter!
Following My Bliss By: I cannot seem to get back to a daily yoga practice. I think this happens every spring because the gardens beckon. But yoga is important -- and more than just exercise, so I am determined...

If you have never read Carolyn G. Heilbrun's Writing a Woman's Life, you should. And you should especially read it if you want to write or paint or be more creative or find more meaning in your life...which, I guess, means you should just read it.

By googling Carolyn G. Heilbrun to create a relevant link in this post, I discovered that she committed suicide last October.

I am especially disturbed, because, apparently, she did this not due to depression or illness, but because she thought her life had been good enough and long enough (she was 77). It's called "rational suicide" or "balance sheet suicide" and is a term from a century or more ago. She had been open with friends and family for about a decade that she would be, at some point, making this "choice."

I am disturbed on so many levels.

It is the point of her book taken to an extreme that is unimaginable to me. What of our end? Is there not, perhaps, some point to it? Some point to our not controlling it?

Though we can, and must, choose the narrative arc of our own story, I do not think we are meant to know how it all turns out, because we are not only the writer but we are also the main character and our story is intertwined with others' stories and there are events that will happen that we can, in no way, plot for ourselves; it is the ride that matters, is it not?

Here's the quote I wanted to start with:

(She is speaking of The Scarlet Letter and O Pioneers! but I would also add The Awakening by Kate Chopin.)

"In both of these novels, the woman had lived through her special destiny but left no path behind her for future women, had lived with no community of women, no sense of bonding with other women. Not only had these women no stories other than their refusal of the plot in which most women lived, and no women with whom to talk of what they had themselves learned, but they would have been hard put to answer the inevitable question asked of unhappy women: What do you want?" (Emphasis my own)

By killing herself at the age of 77, Heilbrun was certainly taking on a culturally-created plot (rather than writing her own) that women, especially women, have no value after a certain age, have nothing to contribute. She was concerned she would become ill and then become a burden...again taking on the plot that says if you are old or sick, there is no point to you.

I strongly disagree.

I know people living with very ill loved ones -- young, ill loved ones -- and I know they would not exchange a moment of the time they are having with that person. And I know, deeply know, that one day they will speak of all they have learned by going through this. And I know those who are sick are also learning, seeing life anew, having experiences they would have never had because now they are willing to take risks that before they were just putting off.

In a novel, suicide is a metaphor, but Heilbrun seemed to have confused real life with literature. A danger, to be sure, for people who live too much in their heads.

I know -- from personal experience. It is always a red flag if I am reading constantly, eating through one book after another, that I am not fulfilling my own intellectual, creative, or spiritual needs in some way.

As Heilbrun says at the end of this lovely, little book:

"Women...who found their way to a meaningful life identified daydreaming as a sign of their meaningless lives and the only consolation for them."

I used to daydream all day long...and then I met my partner and she pushed me to write my own life, to make my own choices about who I was and who I wanted to be, not to accept the stories pushed upon me.

I no longer daydream, except at that healthy, occasional level. I use my imagination for my work and I live the life that at one point I thought I could only have in dreams.

As Heilbrun asks, "What do you want?" Does that question make your heart flutter?

Or have you already answered it and are living it day by day, curious about how it will all turn out but enjoying every moment of the ride and willing to be a little surprised?


Thursday, May 15, 2008

QuoteBliss: Liberation from the Box

If somebody has the good sense to be depressed, malfunctioning, hallucinating, dropping out of society because their mind-body complex is saying "no" to the whole nonsense and looking for some better way of being, a liberating psychology should not try to stuff them back into the box. They should not be just rushed straight ahead, encouraged to wash the dishes, do their jobs, and pounce on the enemy, just because that's what everyone else is doing. People who have the sensitivity and insight to see through the meaninglessness should be able to find someone to help them discover freedom, which is what they are looking for.

--Robert Thurman, Infinite Life: Awakening to Bliss Within

Wednesday, May 14, 2008

QuoteBliss: Transforming the World with Rilke

In life, one cannot awaken often enough the sense
of a beginning within oneself. There is so little
external change needed for that since
we actually transform the world from within our hearts.
If the heart longs for nothing but to be new
and unlimited, the world is instantly
the same as on the day of its creation and infinite.

--Rainer Maria Rilke

Wednesday, May 7, 2008

Quote Bliss: Emily Carr for Kal Barteski

Look at the earth crowded with growth,
new and old bursting from their strong roots
hidden in the silent, live ground, each seed
according to its own kind... each one knowing
what to do, each one demanding its own rights
on the earth... So, artist, you too from the deeps
of your soul... let your roots creep forth,
gaining strength.

--Emily Carr, Canadian, Painter & Writer, 1871-1945

Saturday, May 3, 2008

QuoteBliss: Rumi

Let yourself
be silently drawn
by the stronger pull
of what
you really
love.

--Rumi (trans. Coleman Barks)



Friday, May 2, 2008

QuoteBliss: Rilke

There is only a single, urgent task:
to attach oneself someplace to nature,
to that which is strong, striving, and bright
with unreserved readiness, and then
to move forward in one's efforts without any calculation or guile,
even when engaged in the most trivial and mundane activities.
Each time we thus reach out with joy, each time we cast our view
toward distances that have not yet been touched,
we transform not only the present moment and the one following
but also alter the past within us,
weave it into the pattern of our existence
,
and dissolve the foreign body of pain
whose exact composition we ultimately do not know.
Just as we do not know how much vital energy
this foreign body, once it has been thus dissolved,
might impart into our bloodstream!

--Rainer Maria Rilke, (1875-1926), German poet, born in Bohemia